by Jesse Chandler | 24,06,21 | Uncategorized |
Breast cancer is the most common form of cancer affecting women. Historically, patients were told to rest while undertaking cancer treatment such as chemotherapy and radiation. Research now supports the opposite and we understand that exercise is an essential part of... 
by Jesse Chandler | 20,08,20 | Health and Fitness, Uncategorized |
ADHD can make it hard for individuals (both children and adults) to pay attention, finish tasks and control their emotions. Often, individuals with ADHD are prescribed long term medication to control these symptoms, referred for therapy sessions, appointments with... 
by Jesse Chandler | 14,07,20 | Nutrition, Uncategorized |
Do you feel like your nighttime eating habits are getting in the way of your health goals? During the day you are in full control of your nutritional choices and things are on track. But as soon the sun goes down, all control goes out the window? Totally normal! As a...
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