by Jesse Chandler | 23,01,24 | Health and Fitness |
Exercise Physiology sessions are more than just jumping into an exercise session in the gym, in fact, it is often not about that at all. At Bloom Allied Health, we believe that Exercise Physiology care is about treating the person, not the disease, injury or... 
by Jesse Chandler | 19,12,23 | Health and Fitness |
The summer break can often bring a sense of relief and rightly so – you are all ready for a well deserved break. On the other side of the summer break, people often feel like they are back to square one with their health and fitness goals. The good news is that... 
by Jesse Chandler | 03,07,23 | Health and Fitness |
Welcome to our latest blog post, where we explore the importance of creating an inclusive gym environment for NDIS (National Disability Insurance Scheme) participants. Physical fitness and well-being are essential for everyone, regardless of their abilities. By... 
by Jesse Chandler | 15,05,23 | Chronic Health, Health and Fitness |
Limited mobility can affect people of all ages and can lead to a range of challenges and difficulties. Whether you are experiencing limited mobility yourself or caring for someone who is, it is important to understand the common problems associated with this condition... 
by Jesse Chandler | 02,02,23 | Health and Fitness |
Injuries can be really frustrating. Injuries can make you feel like you’re going backwards with your progress, leave you unmotivated and maybe a little useless when it comes to exercise and physical activity. Despite all of this, we know that regular exercise... 
by Jesse Chandler | 14,11,22 | Health and Fitness |
A common misconception is that resistance training will stunt children’s growth. It is commonly believed that resistance training is unsafe for children, and should be avoided until they reach adolescence. We now know the opposite to be true. Research shows that...
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