by Jesse Chandler | 26,02,24 | Chronic Health |
Understanding Pain, written by Exercise Physiologist Sarah Abbott. Pain serves a vital purpose, signalling danger and prompting action to protect ourselves. However, our body’s protective mechanisms can sometimes become overly sensitive, leading to the... 
by Jesse Chandler | 09,09,21 | Chronic Health |
Ehlers-Danlos syndromes (EDS) are a group of hereditary disorders that effect the connective tissue of the body. EDS disorders are varied in the ways they affect the body and in their genetic causes. The underlying concern is due to the abnormal structure or function... 
by Jesse Chandler | 15,07,21 | Chronic Health |
Anxiety is the most commonly diagnosed mental health condition in Australia. According to Beyond Blue, it is estimated that approximately 45% of Australians will experience a mental health condition in their life time. Beyond Blue also report that “In any one year,... 
by Jesse Chandler | 24,06,21 | Uncategorized |
Breast cancer is the most common form of cancer affecting women. Historically, patients were told to rest while undertaking cancer treatment such as chemotherapy and radiation. Research now supports the opposite and we understand that exercise is an essential part of... 
by Jesse Chandler | 08,06,21 | Chronic Health |
Chemotherapy is a common and often essential form of treatment that is prescribed for those diagnosed with cancer. Regular exercise has been shown to act as an effective form of medicine for those going through Chemotherapy. Here we discuss how exercise has the...
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