Exercise and Cerebral Palsy

Exercise and Cerebral Palsy

What is Cerebral Palsy? Cerebral Palsy (CP) is an umbrella term used to describe different forms of developmental, neurological disorders affecting a child’s movement, muscle tone and coordination. The common symptoms or signs of CP include: Low muscle tone Altered...
Exercise and Cholesterol

Exercise and Cholesterol

Physical activity and regular exercise is a great way to maintain a healthy cholesterol level. By maintaining a healthy cholesterol level, you are reducing your risk of developing conditions such as Heart Disease and Stroke. Firstly, let’s learn exactly what...
Heart Disease and Exercise

Heart Disease and Exercise

Heart Disease is an umbrella term covering a broad range of heart conditions that affect heart structure and function. Heart disease encompasses conditions such as Heart Failure, Coronary Heart Disease, Stroke, Heart Attack and Blood Vessel Disease. Heart Disease...

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