training Archives - Bloom Allied Health

5 Signs You Need a New Exercise Program

by Jesse Chandler | 06,10,20 | Health and Fitness | 0 comments

Is your exercise regime guided by a training program, but things just aren’t quite going to plan? Here are 5 signs that is is time for a new exercise program: You are not seeing the desired results, despite putting in hard work each session. This could be due to...

5 Signs You Need a New Exercise Program

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