PCOS Archives - Bloom Allied Health

Defining your Unique Carbohydrate Tolerance

by Jesse Chandler | 03,12,20 | Nutrition | 0 comments

Have you ever felt ill, tired or lethargic after a large meal? Perhaps the meal caused you to be weirdly hungrier after you just ate? If you answered yes, you may benefit from finding your own Unique Carbohydrate Tolerance (UCT). What exactly is a UCT? Put simply, its...

Defining your Unique Carbohydrate Tolerance

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