by Jesse Chandler | 26,11,20 | Chronic Health |
Exercise goes hand in hand with almost everything, and hormone replacement therapy (HRT) is no different. HRT can be prescribed by a Doctor to help alleviate menopausal type symptoms. What is Menopause? Menopause is a naturally occurring stage in a women’s life... 
by Jesse Chandler | 01,05,20 | Health and Fitness |
What is menopause? Menopause is a normal part of a female’s life. It marks the end of monthly menstrual cycles and reproductive life. This is due to hormonal changes that occur within the ovaries. Most women hit menopause between 44-55 years old with the average...
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