Exercise for Prostate Cancer

Exercise for Prostate Cancer

Prostate cancer is the most common form of all cancers among men within Australia, with the median age of diagnosis being 71. According to the Harry Perkins Institute of Medical Research: “The Prostate is an organ forming part of the male reproductive system,...
Exercise Post-Hysterectomy

Exercise Post-Hysterectomy

By the age of 60, it is estimated that over one third of women will have undergone a Hysterectomy. Yet, it is not well understood nor talked about as much as other common procedures. A Hysterectomy is a common gynaecological procedure which involves the removal of the...

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