Mens health Archives - Bloom Allied Health

Strength Training for Older Males

by Jesse Chandler | 21,01,21 | Chronic Health | 0 comments

We all aim to live a healthier, longer life. But what exactly is health? Health is described as “a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity”. As you can see, health is multi-faceted and...

Strength Training for Older Males

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