Managing Persistent Pain
Understanding Pain, written by Exercise Physiologist Sarah Abbott. Pain serves a vital purpose, signalling danger and prompting action to protect ourselves. However, our body's protective mechanisms can sometimes become overly sensitive, leading to the unpleasant...
Exercise Physiology – The Bloom Difference
Exercise Physiology sessions are more than just jumping into an exercise session in the gym, in fact, it is often not about that at all. At Bloom Allied Health, we believe that Exercise Physiology care is about treating the person, not the disease, injury or...
Our 3 Top Tips to Feel Good over Christmas
The summer break can often bring a sense of relief and rightly so - you are all ready for a well deserved break. On the other side of the summer break, people often feel like they are back to square one with their health and fitness goals. The good news is that it...
Exercise After Stroke: A Path to Recovery and Wellbeing
A stroke can have a significant impact on an individual's life, affecting mobility, cognitive function, and overall well-being. However, exercise is a powerful tool which can be used to offer not just physical improvements but also contributing to mental and emotional...
The Power of Exercise After Traumatic Brain Injury
Traumatic Brain Injury (TBI) is a complex and challenging condition that affects millions of individuals worldwide. Whether resulting from accidents, sports injuries, or other incidents, the impact of TBI can be profound, affecting cognitive, physical, and emotional...
Creating an Inclusive Gym Environment for NDIS Participants
Welcome to our latest blog post, where we explore the importance of creating an inclusive gym environment for NDIS (National Disability Insurance Scheme) participants. Physical fitness and well-being are essential for everyone, regardless of their abilities. By...
